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White Bean and Kale Tomato Soup with Turkey Tail Mushroom

by Shaní Galarza June 26, 2019 1 min read

White Bean and Kale Tomato Soup simple easy recipe with wild certified organic Turkey Tail superfood medicinal Mushroom extract powder 100% Vegan, Gluten Free, Grain Free

White Bean and Kale Tomato Soup with Turkey Tail Mushroom (Vegan, Gluten Free, Grain Free)

Ingredients:

  • 1/2 medium onion chopped
  • 2 carrots
  • 2 celery sticks
  • 1 tbsp olive oil
  • 2 garlic cloves minced
  • 1 can chopped diced tomatoes
  • 2 tbsp tomato paste
  • 1 tsp oregano
  • 1 tsp Turkey Tail Extract
  • 4-6 sprigs fresh thyme
  • 2 tsp lemon
  • 6 cups of water
  • 4 cups kale
  • 1 can white beans
  • Salt and pepper to taste

Directions:

  1. Heat olive oil over medium heat in a large soup pot. Add onion, celery, and carrots. Cook until slightly softened, about 6 minutes. Add salt and pepper to taste. Add in your garlic and sauté for 1 min. Stir in the tomatoes and cook for another 5-10 minutes, adding a pinch of salt.
  2. Next add the water, tomato paste, turkey tail, and oregano. Stir in slowly until well mixed. Bring to a boil. Add in the thyme, cover and simmer for 5 minutes.
  3. Add in the kale and lemon juice and simmer for 5 additional minutes. Gently stir in the beans and heat through for 3-4 minutes. Turn off heat and let cool.
  4. Serve and enjoy your delicious white bean and kale tomato soup with Turkey Tail Extract.


White Bean and Kale Tomato Soup simple easy recipe with wild certified organic Turkey Tail superfood medicinal Mushroom extract powder 100% Vegan, Gluten Free, Grain Free

White Bean and Kale Tomato Soup simple easy recipe with wild certified organic Turkey Tail superfood medicinal Mushroom extract powder 100% Vegan, Gluten Free, Grain Free

White Bean and Kale Tomato Soup simple easy recipe with wild certified organic Turkey Tail superfood medicinal Mushroom extract powder 100% Vegan, Gluten Free, Grain Free



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