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  • Hair & Skin Food
  • Longevity In A Bag
  • Preserve Youthful Energy

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He Shou Wu Root - Recharge Your Battery

Teelixir He Shou Wu (Fo-Ti) Polygonum multiflorum

Restore Youthful Energy & Boost Your Jing

He Shou Wu is one of the most popular and highly revered tonic herbs in Asian herbalism. Its youthfulness, healthy aging, and longevity agents are simply unsurpassed by any other herb.

He Shou Wu supports the kidneys and liver, improves libido, boosts antioxidants, feeds the skin and hair, and helps maintain youth. It is the perfect superfood for athletes and hard physical workers who want to recover faster.

Teelixir Prepared He Shou Wu root Polygonum multiflorum Health Benefits

Benefits of He Shou Wu

  • Energy
  • Libido
  • Hair and Skin
  • Kidneys
  • Liver
  • Libido
  • Immunity
  • Bones
  • Antioxidants
  • Blood

He Shou Wu is the most powerful Yin restorative herb that boosts and replenishes Jing energy to the cells of the body. 

It's widely used as a tonic to prevent accelerated aging by helping support the kidneys and liver. It’s an excellent source of iron and zinc and a remarkable herb for building and cleansing the blood and nourishing the skin.

Consistent use promotes sound sleep, boosts libido, strengthens the lower back, the knees, and the ankles. He Shou Wu increases antioxidant activity and stimulates the thymus gland, the endocrine gland responsible for producing the "super antioxidant" SOD (superoxide dismutase).

Teelixir He Shou Wu Vegan

Ingredients: Prepared He Shou Wu root 10:1 Extract Powder*

* Semi-wild organically cultivated prepared He Shou Wu (Polygonum multiflorum) root. No added grains, fillers, preservatives, salt, sugar, or starch.

Healthy Dose.

We recommend starting with 1/2 tsp per day. If you know you are sensitive to herbs, you may want to start with 1/4 tsp. When your body feels ready, you can increase your dosage according to your needs and daily requirements. It is safe to consume in high doses.

Additional Information.

Pharmaceutical Name: Polygonum multiflorum

Treasures: Yin Jing and Blood

Product Type: Hot water 10:1 Extract Powder

Net Weight: 50g and 100g

Dimensions: 200 x 100 x 60 mm

Dosage: 1/2 tsp per day (1.7g). Individuals sensitive to herbs may want to start with 1/4 tsp.

Size & Servings: 50g = 30 serves. 100g = 60 serves.

Invitations for use: Mix or blend 1/2 tsp of extract powder into your water, tea, juice, smoothie, coffee, hot chocolate, soup broth, or any food and dessert recipes.

Taste Profile: Earthy and bitter.

Origin: China

Dietary: Gluten Free, Vegan-friendly, Paleo friendly.

Does Not Contain: GMO's, Sugar, Fillers, Additives, Preservatives, Artificial Colours or Flavours.

Allergens: None. Dairy free and nut free.

Shelf Life: If kept sealed, the product will last at least two years from the date of purchase.

Storage Instructions: Store your product bags in a cool, dry place. Refrigeration is not required.


More about He Shou Wu.

How much do I take?

We recommend starting with 1/2 tsp per day. When your body feels ready, you can increase your dosage according to your needs and daily requirements. It is safe to consume in high doses.

What's in it?

100% Prepared He Shou Wu (Polygonum multiflorum) extract powder.

Is this suitable for me?

He Shou Wu provides safe and valuable nutrition for men and women of all ages. It is 100% vegan, paleo, gluten-free, non-GMO, and contains zero sugar, no added salt, and no additives or preservatives. If you are attempting to treat a medical condition or are wondering about medication interactions, or consuming tonic herbs during pregnancy and breastfeeding, please consult with your medical professional prior to purchasing. Children don't really need He Shou Wu. Not because it is dangerous, there are just other herbs that are more appropriate.

Can I take this every day?

Yes, we recommend consuming He Shou Wu daily. It is completely safe for long-term use.

What is the best time to take this herb?

Any time of the day. Morning, noon, or night.

How do I use it?

For fast absorption, mix or blend directly into water, hot tea, coffee, nut milk, or juice. You can use He Shou Wu as a great addition to your smoothies, elixirs, hot chocolates, soup broths, raw desserts, baked goods, or simply sprinkled over your favourite ice cream, yogurt or cereal. The possibilities are endless! This extract is not heat sensitive.

Can I combine this with other mushrooms and herbs?

Yes, absolutely! In fact, we recommend it. Combining these tonic herbs together will actually enhance their efficacy, not reduce it. You will already find He Shou Wu in our Primal Essence tonic herb blend.

Is this raw or prepared?

We only use prepared He Shou Wu. Raw He Shou Wu is not a tonic. It is high in emodin compounds which have a strong laxative effect, thus, raw He Shou Wu is used in other conditions.

Prepared He Shou Wu refers to the traditional method of cooking the raw roots in a black bean stew. This process makes the herb easier to digest and brings out more of tonifying qualities and anti-aging benefits. This is how Taoist herbalists and Traditional Chinese Medicine (TCM) practitioners have consumed the herb for centuries.

How is it extracted at 10:1?

Teelixir He Shou Wu is extracted using water only at a 10:1 potency. This means ten kilograms of He Shou Wu root is used to produce one kilogram of this extract.

Where is it sourced?

Teelixir He Shou Wu organically (semi-wild) cultivated, with respect to, and abiding by the fundamental concept of "Di Tao” sourcing in Chinese herbalism. Di Tao means “Earth Tao” or in Chinese, “authentic source.” Teelixir He Shou Wu root comes directly from its original growing source, the pristine high mountain ranges of China, far from any cities or industrial pollution.

What is "semi-wild” cultivation?

"Semi-wild" herbs are grown from seed in a protected natural environment (a mountain forest or desert, for example) where it is allowed to grow naturally, without human interference. The semi-wild cultivation process simulates the growing conditions of the wild herb where it can accumulate food and energy naturally.

When can I expect to see results?

Everyone is different depending on the level of health they are experiencing. In some cases, the benefits of our products may be felt instantaneous while others may experience subtle influences at first and notice cumulative effects developing over time. For great results, we recommend consuming one or more of our products regularly for at least 30-100 days.

Will this reverse grey hair and hair loss?

Prolonged use of this herb is said to turn one’s grey hair back to its original color. This is He Shou Wu’s most famous attribute and is widely used in China today for this reason. It is known to help the hair grow fuller and more illustrious. There was one study of men taking a He Shou Wu tincture which saw that 32 of the 36 subjects had positive results. However, this seems to be the only study.

The best answer is that this is likely to work for some people but not everyone. If this is your goal, for best results, we would recommend consuming He Shou Wu in higher doses for a longer period of time along with other dietary and lifestyle changes.

Is there any side effects?

Prepared He Shou Wu is extremely gentle and safe to consume. However, it must be prepared correctly in order to possess its tonic properties. Raw, unprocessed He Shou Wu is a strong laxative and should not be consumed regularly. Raw He Shou Wu may be liver toxic in some individuals, contrary to prepared He Shou Wu which has shown to be liver protective.

Some individuals may experience soft stools and mild gastrointestinal disturbances. However, this is rare with moderate doses of prepared He Shou Wu. If you experience this, we would recommend lowering your dose.

Is Teelixir He Shou Wu independently tested for heavy metals?

Yes, we have independently tested our He Shou Wu and verified that it is extremely low in heavy metals. You can view the exceptional ‘Lab Results' for yourself in the next tab on this page.

Learn more about the strict Teelixir 'Gold Standard’ and importance of independent heavy metal testing.

Got more questions? Check out our full FAQ page here or please feel free to get in touch with us at We'd love to hear from you!

Teelixir Independently Tested He Shou Wu Low Heavy Metals Verified

Teelixir He Shou Wu has been independently tested and verified to have extremely low levels of heavy metals.

• View the Heavy Metals Lab Results (Note: mg/kg = ppm)

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