Lion's Mane Brain Power Coffee Recipe
Add all ingredients to your blender and blast on high for 10-20 seconds until smooth. Sip, share, love, enjoy! Serves 2-3.
Why would you add mushrooms to your coffee?
Medicinal mushroom coffees are all the craze right now! Adding mushrooms to your coffee promotes many positive health and performance benefits:
- Increases Energy
- Protects Adrenals (no more crash or jitters!)
- Boosts Antioxidants
- Enhances Brain Power
- Increases Alkalinity (coffee is often too acidic.)
- Supports Immunity
These benefits along with many others are very good reasons why you should upgrade your coffees with superfood mushrooms every day! Your coffee will never be the same again.
The Benefits of Lion's Mane Mushroom
Lion's Mane mushroom (Hericium erinaceus) is a powerful superfood medicinal mushroom and popular nootropic in Traditional Chinese Medicine (TCM). This incredible fungus benefits the brain, nervous system, and immune system. It has been treasured and used for thousands of years throughout Asia as an edible fungus, health tonic, and mood elevating tea elixir.
Lion’s Mane is said to give one “nerves of steel and the memory of a lion.” It contains high amounts of antioxidants, beta-glucans, and polysaccharides that help support and boost the immune system. It is rich in minerals, amino acids, polypeptides, fatty acids, and nerve growth factor (NGF).
Lion's Mane has been described as the "smart mushroom.” It's used to promote additional brain power, boost cognition, regenerate nerve cells, improve memory, concentration, and muscular coordination. It can also be very helpful for the gut and digestion. Lion's Mane is a powerful superfood mushroom to include in our diets as part of an intelligent protocol for brain and mood health.
Wonderful!!