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Recipes

Pearl Beauty Pancakes with Very Berry Schizandra Compote (Gluten Free, Paleo)

Pearl Beauty Pancakes with Very Berry Schizandra Compote (Gluten Free, Paleo)

By Shaní Galarza January 25, 2019 |

Pearl Beauty Pancakes with Very Berry Schizandra Compote Ingredients: 1 cup Bobs Red Mill Grain Free Paleo pancake mix (or your favorite gluten free mix) 2 eggs 1/4 cup of your favorite milk 1 Tb coconut oil, melted 1 tsp pearl powder 1/4 tsp cinnamon Note: These ingredients may slightly...

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Wild Mushroom & Sweet Potato Immune Defence Tacos (Vegan, Paleo, Gluten Free, Grain Free)

Wild Mushroom & Sweet Potato Immune Defence Tacos (Vegan, Paleo, Gluten Free, Grain Free)

By Shaní Galarza January 22, 2019 |

Wild Mushrooms & Sweet Potato Immune Defence Tacos Ingredients: 2 packages of your favourite mushrooms (roughly 200 grams). We used bunapi and oyster mushrooms here. 1 sweet potato peeled and cubed 1 cup red cabbage chopped 1 mango cubed 1 Tb finely chopped red onion 1/2 an heirloom tomato chopped...

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Beetroot & White Bean Hummus with He Shou Wu (Vegan, Paleo, Gluten Free, Grain Free)

Beetroot & White Bean Hummus with He Shou Wu (Vegan, Paleo, Gluten Free, Grain Free)

By Shaní Galarza January 15, 2019 |

Beetroot & White Bean Hummus with He Shou Wu Ingredients: 1 Small or Medium Beetroot 1 Can White Beans (drained and rinsed) 1 Garlic clove 2 Tb Lemon juice 1 Tb Olive oil 1 tsp He Shou Wu Extract Powder 1/4 tsp Paprika Sea salt and Black pepper (to taste)...

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Chocolate Dipped Peanut Butter & Banana Popsicles with Cordyceps Mushroom

Chocolate Dipped Peanut Butter & Banana Popsicles with Cordyceps Mushroom

By Shaní Galarza January 10, 2019 |

Chocolate Dipped Peanut Butter & Banana Popsicles with Cordyceps Mushroom Ingredients: For the Ice Cream Popsicle 3 Bananas (Large) 1/2 Cup of your favourite milk 1/2 Cup organic peanut butter 1 Tb Maple Syrup (or honey) 1 tsp of Cordyceps Mushroom Extract 1/2 tsp Vanilla Extract 1/2 tsp Sea Salt...

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The Perfect Hangover Cure Elixir with Pine Pollen (Alcohol-Free)

The Perfect Hangover Cure Elixir with Pine Pollen (Alcohol-Free)

By Daniel Whitechurch January 01, 2019 |

We've all been there before: that moment when you wake up after a big night out of drinking too much and feeling foggy, sick and sorry for ourselves, in a vulnerable state promising ourselves we'll never do it again. Ahh but wasn't last night just so much fun?! We could've...

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Ambrosia Beauty Tonic Raw Raspberry Cake

Ambrosia Beauty Tonic Raw Raspberry Cake

By Daniel Whitechurch November 04, 2018 |

Ambrosia Beauty Tonic Raspberry Raw Cake by @letfoodbethemedicine Gather: The Crust 1 Cup Mixed Nuts (your favourites) 5 Medjool Dates 1/2 Cup Shredded Coconut 2 Tbs Coconut Oil 1/2 tsp Mixed Spice 1/2 tsp Sea Salt The Filling 1 Cup Raw Cashews (soaked overnight or 8 hours) 3/4 Cup Raspberries...

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Lion's Mane Mushroom Brain Power Coffee

Lion's Mane Mushroom Brain Power Coffee

By Daniel Whitechurch July 02, 2018 |

Lion's Mane Brain Power Coffee Recipe Gather: • 2 Cups prepared coffee • 1 Tb Coconut oil (2 Tb if you skip the butter)  • 1 Tb Grass-fed butter • 1 tsp Organic Lion's Mane mushroom dual-extract powder • 1/2 tsp Ground cinnamon powder • Favourite sweetener (optional) Directions: Add all ingredients to your blender and blast on high for 10-20 seconds...

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Golden Mushroom Latte with Turmeric

Golden Mushroom Latte with Turmeric

By Daniel Whitechurch May 18, 2018 |

  Golden Superfood Mushroom Latte Recipe Gather: • 2 Cups of hot water (or favourite tea) • 1/2 Cup Coconut milk • 1 Tb Coconut oil (or coconut butter) • 1 tsp Mushroom extract (choose your favourite– Chaga, Cordyceps, Lion's Mane, Reishi, or combine them all.) • 1 tsp Turmeric powder • 1/4 tsp Ginger...

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